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Light and Sound Stimulation to Shift the Brain

Article/Study,  December 22, 2022  Psychology Today KEY POINTS Repetitive light and sound can entrain brainwaves. Anxiety and stress may be helped with AVE protocols between 7 and 10 Hz. Depression, ADHD, and cognitive decline may be helped with AVE protocols between 14 and 18 Hz. AVE devices are generally safe and can be used at…

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Does Meditation work as well as Medication?

The answer is YES!   Meditation has been a routine many include as part of their daily regimen.  The concept of Meditation has been known and used for thousands of years.  Archaeologists have dated the concept of meditation back as early as 5000 BC, and the practice has ties to ancient Egypt and China, as well…

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Light and Sound Stimulation to Shift the Brain

October 26, 2023

Article/Study,  December 22, 2022  Psychology Today KEY POINTS Repetitive light and sound can entrain brainwaves. Anxiety and stress may be helped with AVE protocols between 7 and 10 Hz. Depression, ADHD, and cognitive decline may be helped with AVE protocols between 14 and 18 Hz. AVE devices are generally safe and can be used at…

Read More

Does Meditation work as well as Medication?

November 17, 2022

The answer is YES!   Meditation has been a routine many include as part of their daily regimen.  The concept of Meditation has been known and used for thousands of years.  Archaeologists have dated the concept of meditation back as early as 5000 BC, and the practice has ties to ancient Egypt and China, as well…

Read More