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Aromatherapy is the practice of using essential oils for therapeutic purposes. This holistic approach utilizes natural plant extracts and is often referred to as essential oil therapy. Some view aromatherapy as a blend of art and science. Recently, it has received increased attention in the medical field as a complementary treatment. What is the…
Read MoreAccording to a September, 2021 Los Angeles Times article, the majority of bottled water Americans buy comes straight from the tap. In other words, you might be paying much more money at the store for the same thing you get by turning on your kitchen or bathroom faucet. And while the popularity of bottled water has…
Read MoreAcupressure is a form of massage therapy that involves applying pressure to designated points on the body. This technique is rooted in traditional Chinese medicine (TCM) and resembles acupuncture, but it utilizes pressure rather than needles. Acupressure is believed to alleviate various ailments, including motion sickness, headaches, and muscle pain. According to practitioners of Traditional…
Read MoreWhether you’re balancing office responsibilities, telecommuting, overseeing home projects, or attending to family needs, taking a moment for midday mindfulness can significantly enhance your overall well-being. The great news? It’s easy and fast to integrate into your everyday life. Just dedicate a few minutes each day to follow these steps: Seek Quiet: Find a…
Read MoreIf you work remotely or spend a lot of time in front of screens, you know the toll our devices take on our physical wellbeing and productivity Effects of Exposure to EMF: Thirty years of research. Read more HERE. We recommend the following tools to help you maintain your focus, energy and…
Read MoreAging is a natural and unavoidable aspect of life that brings about various changes in our bodies, impacting our looks, health, and general wellness. However, what if we revealed that there are methods to counteract the signs of aging? Although we can’t halt the passage of time, there are effective strategies we can adopt to…
Read More7 Benefits of Weighted Blankets: From Alleviating Stress to Enhancing Sleep Quality Weighted blankets have evolved from simple cozy covers into essential tools for health and wellness, catering to those seeking improved sleep, reduced stress, and enhanced mental well-being. Curious about how these substantial blankets became a trendy addition to modern homes? Let’s explore…
Read MoreDoes Fluoride Decrease Intelligence in Children? A new review of previous research links fluoridated water with lower IQs in children. According to JAMA (American Medical Association) Pediatrics, a rigorous nine-year research review looking at the relationship between fluoride and intelligence in children concludes that as fluoride levels rise, IQ drops. Daily Mail Article…
Read MoreYou CAN keep your teeth for your entire lifetime. 9 tips to maintain good oral care. -Practice good oral hygiene. Brush teeth thoroughly, twice a day, and floss daily between the teeth to remove dental plaque. -Visit your dentist at least once a year, even if you have no natural teeth or have dentures.…
Read MoreWhat is cupping? Cupping is an ancient therapy that dates back more than 2,000 years, designed to promote healing. Research has shown that cupping can be a beneficial method for supporting muscle recovery. It can be a valuable part of your recovery regimen, helping to shorten the time needed for your muscles to heal between…
Read MoreView White Paper: Click Here: Benefits-of-Pulsed-Electro-Magnetic-Field-PEMF-Therapy
Read MoreElectrosmog has been shown in numerous studies to be harmful to humans, animals, and plants. However, the state of scientific investigations into electrosmog is in flux – as is the scientific consensus. We believe that electromagnetic frequencies do affect our health, which is why we developed our VIVOBASE Family of devices. For those interested in…
Read MoreUMBO Mushrooms as Tools For Wellness by Jake Plummer Hey! Jake Plummer here. Former NFL Quarterback turned mushroom farmer. Did you know mushrooms have been used as Tools for Wellness for thousands of years in other cultures around the world? Many doctors in these cultures prescribe mushroom supplements along with modern medicines as…
Read MoreFunctional fungi Functional mushrooms have recently made a name for themselves as the newest health food. Wellness influencers, athletes and foragers alike are adding buzz to the trend. Still, in the wake of the hype, there is confusion. Sure, loads of people tout the healing effects of these mushrooms, but many of us are left…
Read MoreIts been long proven that inflammation is the enemy of the human body and for that matter any living being. Inflammation can attack joints, tendons, muscles, and other parts of the body preventing rapid healing and with long bouts of inflammation, it can cause long term damage to the body. Free Radicals and Chronic Inflammation…
Read MoreSaunas are believed to originate in northern Europe around 2000 BC. The use of saunas has been an important part of cultural life globally from early adopters like Russia, Latvia, and Finland and now they’re used worldwide. An Interesting fact in Finland… With a population of just over 5 million, Finland ranks among the top…
Read MoreThe answer is YES! Meditation has been a routine many include as part of their daily regimen. The concept of Meditation has been known and used for thousands of years. Archaeologists have dated the concept of meditation back as early as 5000 BC, and the practice has ties to ancient Egypt and China, as well…
Read MoreSound healing with the use of tuning forks is a powerful yet gentle method of treating an individual’s mind, body, and soul, helping to restore inner balance and health. The sound frequencies created by tuning forks interact with the nervous system, tissues, and the subtle energies of the body, creating a relaxing effect with several…
Read MoreDoes Energy Healing Really Work? By Jancee Dunn Updated on July 5, 2022 Medically reviewed by Arno Kroner, DAOM, LAc The field of energy healing has been around for centuries in Eastern cultures and is becoming more mainstream on this side of the globe too. There’s also a lot of confusion around it. What…
Read MoreIS WIFI DANGEROUS? Its practically impossible to avoid WiFi in our modern world! Wifi is EVERYWHERE! People are educating themselves and becoming more aware of the dangers of electronic devices and technology like WiFi. There are few places a person can go without running into an electronic device that is using WiFi. In fact, we…
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