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Blog
Blog
Aromatherapy is the practice of using essential oils for therapeutic purposes. This holistic approach utilizes natural plant extracts and is often referred to as essential oil therapy. Some view aromatherapy as a blend of art and science. Recently, it has received increased attention in the medical field as a complementary treatment. What is the…
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According to a September, 2021 Los Angeles Times article, the majority of bottled water Americans buy comes straight from the tap. In other words, you might be paying much more money at the store for the same thing you get by turning on your kitchen or bathroom faucet. And while the popularity of bottled water has…
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Acupressure is a form of massage therapy that involves applying pressure to designated points on the body. This technique is rooted in traditional Chinese medicine (TCM) and resembles acupuncture, but it utilizes pressure rather than needles. Acupressure is believed to alleviate various ailments, including motion sickness, headaches, and muscle pain. According to practitioners of Traditional…
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Whether you’re balancing office responsibilities, telecommuting, overseeing home projects, or attending to family needs, taking a moment for midday mindfulness can significantly enhance your overall well-being. The great news? It’s easy and fast to integrate into your everyday life. Just dedicate a few minutes each day to follow these steps: Seek Quiet: Find a…
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If you work remotely or spend a lot of time in front of screens, you know the toll our devices take on our physical wellbeing and productivity Effects of Exposure to EMF: Thirty years of research. Read more HERE. We recommend the following tools to help you maintain your focus, energy and…
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Aging is a natural and unavoidable aspect of life that brings about various changes in our bodies, impacting our looks, health, and general wellness. However, what if we revealed that there are methods to counteract the signs of aging? Although we can’t halt the passage of time, there are effective strategies we can adopt to…
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7 Benefits of Weighted Blankets: From Alleviating Stress to Enhancing Sleep Quality Weighted blankets have evolved from simple cozy covers into essential tools for health and wellness, catering to those seeking improved sleep, reduced stress, and enhanced mental well-being. Curious about how these substantial blankets became a trendy addition to modern homes? Let’s explore…
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Does Fluoride Decrease Intelligence in Children? A new review of previous research links fluoridated water with lower IQs in children. According to JAMA (American Medical Association) Pediatrics, a rigorous nine-year research review looking at the relationship between fluoride and intelligence in children concludes that as fluoride levels rise, IQ drops. Daily Mail Article…
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You CAN keep your teeth for your entire lifetime. 9 tips to maintain good oral care. -Practice good oral hygiene. Brush teeth thoroughly, twice a day, and floss daily between the teeth to remove dental plaque. -Visit your dentist at least once a year, even if you have no natural teeth or have dentures.…
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What is cupping? Cupping is an ancient therapy that dates back more than 2,000 years, designed to promote healing. Research has shown that cupping can be a beneficial method for supporting muscle recovery. It can be a valuable part of your recovery regimen, helping to shorten the time needed for your muscles to heal between…
Read MoreNewsworthy… Can I really protect myself from exposure to EMF? At Tools for Wellness we work hard to validate the technologies for products we offer. When it comes to EMF (Electromagnetic Fields), about 40% of the phone calls we get are customers trying to understand EMF and protect themselves from the potential effects. This is…
Read MoreAs we age it can be increasingly frustrating as our cognitive skills begin to diminish. There is hope! Light & Sound machines have shown positive, pharmaceutical-free, ways to enhance cognition, memory and balance for seniors! The David light and sound devices, including the Delight, are portable hand-held devices which utilizes a inovative, non-invasive, and a…
Read MoreIn the EMF harmonizing space, it can be difficult to find genuine products that thoroughly test for product efficacy. Somavedic is a company the specializes in creating products and devices to help protect from the effects of electromagnetic emissions. In society today we lives with immense technology that generates levels of electromagnetic radiation that is ten…
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Over the last few decades, you may have become familiar with something known as ‘light therapy’ and how it may be able to assist those who are suffering from seasonal affective disorder (SAD) or depression. The popularity of this practice has gained a lot of momentum recently as nearly 20 percent of Americans suffer from…
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People are constantly searching for effective ways to escape from the stress and anxiety that come with everyday life. One of the ways this has been done for decades is for people to participate in something calling ‘light and sound therapy’. This practice is thought to help a person to resonate in harmony with their…
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While people all over the world have been meditating for for centuries, it only became a major fad transformed into major health craze in the last few years. This is because with time, came the actual truth about the many health benefits that come with meditating. These benefits include things like improved heart health and…
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Pain management is always a concern for those who suffer from arthritis, but there are plenty of other people who have concerns about pain even though they live healthy lifestyles. Take athletes for instance: Athletes put tremendous strain on their bodies and oftentimes, seek out the help of natural therapies to induce relaxation, pain reduction,…
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Over the course of the past few years, many of us have become aware of the dangers of electomagnetic field (EMF) exposure. Simply put, this is a danger that is everywhere. Cell phones, computers, microwaves, power lines…they all give off EMF. It’s time we start thinking about EMF protection seriously, especially as we learn more…
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Dreams are a complicated subject for most people. After all, it seems as though there are people who remember all of their dreams, while others remember none at all. It is not uncommon that most people have at least heard about lucid dreaming. However, when you ask them for more information on the subject, they…
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For many people, the idea of using a white noise machine while sleeping is a bit counter intuitive. After all, it seems sort of weird to have a bunch of noise sounding when you are trying to get to sleep since you have been aiming to sleep in quiet environments your entire life. However, there…
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