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5 Strategies to Turn Back the Clock on Aging

5 Strategies to Turn Back the Clock on Aging

Aging is a natural and unavoidable aspect of life that brings about various changes in our bodies, impacting our looks, health, and general wellness. However, what if we revealed that there are methods to counteract the signs of aging? Although we can’t halt the passage of time, there are effective strategies we can adopt to…

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Weighted Blanket

7 Benefits of Weighted Blankets: From Alleviating Stress to Enhancing Sleep Quality

7 Benefits of Weighted Blankets: From Alleviating Stress to Enhancing Sleep Quality   Weighted blankets have evolved from simple cozy covers into essential tools for health and wellness, catering to those seeking improved sleep, reduced stress, and enhanced mental well-being. Curious about how these substantial blankets became a trendy addition to modern homes? Let’s explore…

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Does Fluoride Decrease Intelligence in Children?

Does Fluoride Decrease Intelligence in Children?

Does Fluoride Decrease Intelligence in Children? A new review of previous research links fluoridated water with  lower IQs in children. According to JAMA (American Medical Association) Pediatrics, a rigorous nine-year research review looking at the relationship between fluoride and intelligence in children concludes that as fluoride levels rise, IQ drops.     Daily Mail Article…

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9 Tips to Maintain Good Oral Care

9 Tips to Maintain Good Oral Care

You CAN keep your teeth for your entire lifetime.  9 tips to maintain good oral care.     -Practice good oral hygiene. Brush teeth thoroughly, twice a day, and floss daily between the teeth to remove dental plaque. -Visit your dentist at least once a year, even if you have no natural teeth or have dentures.…

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Is Cupping Therapy Good for Muscle Recovery?

What is cupping? Cupping is an ancient therapy that dates back more than 2,000 years, designed to promote healing. Research has shown that cupping can be a beneficial method for supporting muscle recovery. It can be a valuable part of your recovery regimen, helping to shorten the time needed for your muscles to heal between…

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5 Benefits of Color Therapy

Color therapy is used to treat a variety of ailments, but what exactly are the advantages of color therapy for today’s modern individual? Think for a moment about the thought and planning that goes into the color and design of a candy bar wrapper. Countless hours are dedicated to creating a visually appealing and persuasive…

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Are Electromagnetic Frequencies (EMF’s) Dangerous to your Pets?

Are Electromagnetic Frequencies (EMF’s) Dangerous to your Pets? Research into the impact of electromagnetic fields (EMFs) on pets is still in progress, but certain studies indicate that extended exposure to high levels of EMFs may pose risks. These risks could manifest as changes in behavior, unexplained health problems, and shifts in appetite or energy levels.…

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The Power of Rest with Brain Tap

In our rapidly moving world, the significance of quality sleep is frequently neglected, even though it is essential for our health and overall well-being. World Sleep Day, celebrated on March 21st, acts as a worldwide reminder to acknowledge the vital role of rest and its effects on our overall well-being. Improve your sleep quality with…

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Monkey Mind

How to Quiet the Monkey Mind

One of the primary obstacles to maintaining a high energy frequency and staying in sync with the Universe is the relentless noise of your thoughts. This continuous stream of thinking is commonly known as “monkey mind,” and it’s a typical experience in our fast-paced world. Our human nature has developed in such a way that…

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Are Teens More Vulnerable to EMF's?

Are Teens More Vulnerable to EMF’s?

Are Teens More Vulnerable to EMF’s and How to Keep Them Safe. Four key factors contribute to the increased health risks faced by teenagers: Their heads are proportionally smaller, and their skulls are thinner. This anatomical difference allows radiation to penetrate deeper into their brains compared to adults, reaching the most sensitive areas. Teen brains…

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Benefits of Far Infrared Sauna Therapy

November 22, 2022

Saunas are believed to originate in northern Europe around 2000 BC. The use of saunas has been an important part of cultural life globally from early adopters like Russia, Latvia, and Finland and now they’re used worldwide. An Interesting fact in Finland…  With a population of just over 5 million, Finland ranks among the top…

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Does Meditation work as well as Medication?

November 17, 2022

The answer is YES!   Meditation has been a routine many include as part of their daily regimen.  The concept of Meditation has been known and used for thousands of years.  Archaeologists have dated the concept of meditation back as early as 5000 BC, and the practice has ties to ancient Egypt and China, as well…

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The Healing Powers of Tuning Forks

November 8, 2022

Sound healing with the use of tuning forks is a powerful yet gentle method of treating an individual’s mind, body, and soul, helping to restore inner balance and health. The sound frequencies created by tuning forks interact with the nervous system, tissues, and the subtle energies of the body, creating a relaxing effect with several…

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Does Energy Healing Really Work?

November 3, 2022

Does Energy Healing Really Work? By Jancee Dunn    Updated on July 5, 2022  Medically reviewed by Arno Kroner, DAOM, LAc The field of energy healing has been around for centuries in Eastern cultures and is becoming more mainstream on this side of the globe too. There’s also a lot of confusion around it. What…

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Understanding WiFi and its potential dangers

October 20, 2022

IS WIFI DANGEROUS? Its practically impossible to avoid WiFi in our modern world!  Wifi is EVERYWHERE!  People are educating themselves and becoming more aware of the dangers of electronic devices and technology like WiFi.  There are few places a person can go without running into an electronic device that is using WiFi. In fact, we…

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Understanding Mobile Phone Safety and Cell Phone Radiation

October 20, 2022

Mobile phone usage is simply a part of our everyday life and culture.   We use our smartphones 24 hours a day…  It’s our alarm clock when we wake up, our social media outlet, we shop our favorite stores, conduct business and communication, and use it for entertainment.  Our Mobile phones sit next to us almost…

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WHAT DOES CUPPING THERAPY DO FOR YOU

October 6, 2022

Have you seen those strange red circles on people and wonder what is going on?  Its no Accident! We strive for the highest quality and best service!  Tools for Wellness offers the best in Health and Wellness so you can LIVE SMARTER! Shop now! Shop CUPPING sets and support material      

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Four Chemicals That May Be in Your Drinking Water

Four Chemicals That May Be in Your Drinking Water

October 5, 2022

In many first-world countries, like The United States of America, people drink, cook, bathe, and provide water for their pets, along with other daily tasks involving water without a second thought to what chemicals or contaminants could be lurking. With more recent water boil advisories and crises like Flint, Michigan, there has been an increasing…

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The History of Tuning Forks

The History of Tuning Forks

October 5, 2022

Tuning forks look exactly like their name describes — a calibrated metal fork with two prongs that are used to tune a variety of musical instruments like pianos and can even be used in a cappella group to set the pitch. While today many musicians carry an electronic tuning fork, the traditional tuning forks still…

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The Benefits of Sound Therapy

August 29, 2022

Sound therapy is a treatment option that uses different frequencies and vibrations to help people relax and heal emotionally. There are those that claim it can even heal the body physically. It is a modern, popular wellness trend that aims to improve your mental health and emotional well-being. For some, it is even used as…

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