Blog
Blog
Blog
Aromatherapy is the practice of using essential oils for therapeutic purposes. This holistic approach utilizes natural plant extracts and is often referred to as essential oil therapy. Some view aromatherapy as a blend of art and science. Recently, it has received increased attention in the medical field as a complementary treatment. What is the…
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According to a September, 2021 Los Angeles Times article, the majority of bottled water Americans buy comes straight from the tap. In other words, you might be paying much more money at the store for the same thing you get by turning on your kitchen or bathroom faucet. And while the popularity of bottled water has…
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Acupressure is a form of massage therapy that involves applying pressure to designated points on the body. This technique is rooted in traditional Chinese medicine (TCM) and resembles acupuncture, but it utilizes pressure rather than needles. Acupressure is believed to alleviate various ailments, including motion sickness, headaches, and muscle pain. According to practitioners of Traditional…
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Whether you’re balancing office responsibilities, telecommuting, overseeing home projects, or attending to family needs, taking a moment for midday mindfulness can significantly enhance your overall well-being. The great news? It’s easy and fast to integrate into your everyday life. Just dedicate a few minutes each day to follow these steps: Seek Quiet: Find a…
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If you work remotely or spend a lot of time in front of screens, you know the toll our devices take on our physical wellbeing and productivity Effects of Exposure to EMF: Thirty years of research. Read more HERE. We recommend the following tools to help you maintain your focus, energy and…
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Aging is a natural and unavoidable aspect of life that brings about various changes in our bodies, impacting our looks, health, and general wellness. However, what if we revealed that there are methods to counteract the signs of aging? Although we can’t halt the passage of time, there are effective strategies we can adopt to…
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7 Benefits of Weighted Blankets: From Alleviating Stress to Enhancing Sleep Quality Weighted blankets have evolved from simple cozy covers into essential tools for health and wellness, catering to those seeking improved sleep, reduced stress, and enhanced mental well-being. Curious about how these substantial blankets became a trendy addition to modern homes? Let’s explore…
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Does Fluoride Decrease Intelligence in Children? A new review of previous research links fluoridated water with lower IQs in children. According to JAMA (American Medical Association) Pediatrics, a rigorous nine-year research review looking at the relationship between fluoride and intelligence in children concludes that as fluoride levels rise, IQ drops. Daily Mail Article…
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You CAN keep your teeth for your entire lifetime. 9 tips to maintain good oral care. -Practice good oral hygiene. Brush teeth thoroughly, twice a day, and floss daily between the teeth to remove dental plaque. -Visit your dentist at least once a year, even if you have no natural teeth or have dentures.…
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What is cupping? Cupping is an ancient therapy that dates back more than 2,000 years, designed to promote healing. Research has shown that cupping can be a beneficial method for supporting muscle recovery. It can be a valuable part of your recovery regimen, helping to shorten the time needed for your muscles to heal between…
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Mobile Phone Use and Risks of Overall and 25 Site-Specific Cancers: A Prospective Study from the UK Biobank Study Abstract for Multi Year Study Background: The association between mobile phone use and incident cancers remains uncertain. We aimed to investigate the relationships of mobile phone use with incident overall and 25 site-specific cancers in men…
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The preponderance of peer-reviewed research published from 1990 through January 2024 has found significant adverse effects from exposure to radio frequency radiation and extremely low frequency and static electromagnetic fields. Dr. Henry Lai, Professor Emeritus at the University of Washington, Editor Emeritus of the journal, Electromagnetic Biology and Medicine, and an emeritus member of the International Commission on the Biological Effects…
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Article/Study, December 22, 2022 Psychology Today KEY POINTS Repetitive light and sound can entrain brainwaves. Anxiety and stress may be helped with AVE protocols between 7 and 10 Hz. Depression, ADHD, and cognitive decline may be helped with AVE protocols between 14 and 18 Hz. AVE devices are generally safe and can be used at…
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“At least 45% of the nation’s tap water is estimated to have one or more types of the chemicals known as per- and polyfluorinated alkyl substances, or PFAS, according to a new study by the U.S. Geological Survey. There are more than 12,000 types of PFAS, not all of which can be detected with current…
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Cold plunging is a powerful wellness technique that has been used for centuries to promote physical, emotional, and mental well-being. It has recently gained popularity among wellness enthusiasts for its many benefits, with more people than ever before jumping into cold pools, ice baths, and even cold lakes. But now, convenient technology like the TheraFrost…
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Article by Amy Myers, MD You have likely heard a lot of discussion about cold plunges, or you may have seen a celebrity with a cold tub such as Plunge. Jumping into a tub filled with ice cold water might not sound like a lot of fun. However, the cold plunge benefits for your health…
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At some point women will all go through Menopause. It’s uncomfortable and annoying! Help yourself with relief using RESTORE – Menopause Relief Formula We can help you Self Assess and monitor your success. Download our Menopause Self Assessment and retain each month and track your success REMEMBER! Consistency is your best action for success! Download: …
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RESTORE – Anxiety & Depression Relief Formula is designed to work with the body’s natural resources to help signal the cells and improve energy, sense of well-being, and positive outlook on life. Consistency is very important! We’ve developed Self Assessments and activity charts to aid in your health and wellness. Download our Self Assessment and…
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Women… Be at your best! Chart your path for success by using our FREE Self assessments and tools to Live Smarter. RESTORE Yinergy helps women feel their best. Promotes Cell Signaling Balance, Increases Energy, Improve sense of self, better mental clarity. Download our Self Assessment and Chart for success. Utilize these tools to manage and…
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Men… Be at your best! Chart your path for success by using our FREE Self assessments and tools to Live Smarter. Download our Self Assessment and Chart for success. Utilize these tools to manage and remind yourself to be consistent and stay on track for success. Download: ManAge Signaling Chart Your Success Download: RESTORE…
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