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Lucid Dreaming & How You Can Perfect It

Dreams are a complicated subject for most people. After all, it seems as though there are people who remember all of their dreams, while others remember none at all. It is not uncommon that most people have at least heard about lucid dreaming. However, when you ask them for more information on the subject, they…

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Can A White Noise Machine Get You A Better Night’s Sleep?

For many people, the idea of using a white noise machine while sleeping is a bit counter intuitive. After all, it seems sort of weird to have a bunch of noise sounding when you are trying to get to sleep since you have been aiming to sleep in quiet environments your entire life. However, there…

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Air Ionizers: Clarifying Fact From Myth

If you are someone who is mindful about the kinds of things that go into your body (things seen and unseen), then you are probably familiar with a particular type of air purifier that has been labeled the latest trend of alternative health in your home, the air ionizer. As is the case with any…

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Keep Your Home Safe With These 5 EMF Blocking Products

It is the 21st century, which means our eyes are often bigger than our stomach when it comes to technological advances and their unintended byproducts. We don’t realize the consequences of pioneering advances until the accidental results have already set in. One prominent example of this point can be seen in your own home, in…

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Everyday EMF Dangers & What You Can Do To Protect Yourself

You may have heard about electromagnetic-field danger from a wacky friend or that conspiracy theorist uncle of yours. Like many of us would be inclined, you probably sloughed off the comment in passing. But the question remains worth exploring; are EMF dangers in the home real? According to Dr. Mercola, chronic EMF exposure emitted by…

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Grounding / Earthing effects and benefits

April 12, 2024

Grounding or Earthing is a technique people use balance and the body’s energy by using bare earth or other tools to sync the bodies electrical energy.  The planet Earth has a negative electric charge.  Some scientists theorize that there is a transfer of free electrons to the human body during grounding. This electrical conduction may…

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Hydrogen Water – Benefits and Studies

April 10, 2024

Hydrogen water, or hydrogen-rich water / hydrogenated water, is regular water that has molecular hydrogen gas (H2) infused in to the water.  Beneficially, water can be hydrogenated by dissolving molecular hydrogen gas into water under elevated pressure, thus resulting in hyper supersaturated solution.  Additionally, hydrogen molecules are extremely small and can easily penetrate water and…

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Median Study Shows High Risk of Cancer from Mobile Phone Use

March 27, 2024

Mobile Phone Use and Risks of Overall and 25 Site-Specific Cancers: A Prospective Study from the UK Biobank Study Abstract for Multi Year Study Background: The association between mobile phone use and incident cancers remains uncertain. We aimed to investigate the relationships of mobile phone use with incident overall and 25 site-specific cancers in men…

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Effects of Exposure to EMF: Thirty years of research

March 27, 2024

The preponderance of peer-reviewed research published from 1990 through January 2024 has found significant adverse effects from exposure to radio frequency radiation and extremely low frequency and static electromagnetic fields.  Dr. Henry Lai, Professor Emeritus at the University of Washington, Editor Emeritus of the journal, Electromagnetic Biology and Medicine, and an emeritus member of the International Commission on the Biological Effects…

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Light and Sound Stimulation to Shift the Brain

October 26, 2023

Article/Study,  December 22, 2022  Psychology Today KEY POINTS Repetitive light and sound can entrain brainwaves. Anxiety and stress may be helped with AVE protocols between 7 and 10 Hz. Depression, ADHD, and cognitive decline may be helped with AVE protocols between 14 and 18 Hz. AVE devices are generally safe and can be used at…

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7/5/23 – 45% or more US Water contains PFAS!

August 29, 2023

“At least 45% of the nation’s tap water is estimated to have one or more types of the chemicals known as per- and polyfluorinated alkyl substances, or PFAS, according to a new study by the U.S. Geological Survey. There are more than 12,000 types of PFAS, not all of which can be detected with current…

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Therasage – TheraFrost – Best Practices for Cold Plunge

August 9, 2023

Cold plunging is a powerful wellness technique that has been used for centuries to promote physical, emotional, and mental well-being. It has recently gained popularity among wellness enthusiasts for its many benefits, with more people than ever before jumping into cold pools, ice baths, and even cold lakes. But now, convenient technology like the TheraFrost…

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Cold Plunge – Top 5 Benefits

August 9, 2023

Article by Amy Myers, MD You have likely heard a lot of discussion about cold plunges, or you may have seen a celebrity with a cold tub such as Plunge. Jumping into a tub filled with ice cold water might not sound like a lot of fun. However, the cold plunge benefits for your health…

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RESTORE – Menopause Relief Formula

June 14, 2023

At some point women will all go through Menopause.  It’s uncomfortable and annoying! Help yourself with relief using RESTORE – Menopause Relief Formula  We can help you Self Assess and monitor your success.  Download our Menopause Self Assessment and retain each month and track your success REMEMBER!  Consistency is your best action for success! Download: …

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RESTORE – Anxiety & Depression Relief Formula

June 14, 2023

RESTORE – Anxiety & Depression Relief Formula is designed to work with the body’s natural resources to help signal the cells and improve energy, sense of well-being, and positive outlook on life. Consistency is very important!  We’ve developed Self Assessments and activity charts to aid in your health and wellness. Download our Self Assessment and…

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