White Noise Machines
White Noise Machines were so termed because they contain all the audible frequencies of sound, similar to how white light contains the visible frequencies or colors of light. The sound frequencies or pitches contained in white sound are played at the same volume which sounds like a “hiss.” The closest sound in nature is the sound of a large waterfall such as Niagara Falls because you hear a very broad range of sound frequencies.
Researchers have noted that while white noise doesn’t block out outside sounds, it desensitizes people to all other outside sounds so that you are not bothered by them anymore. White noise is therefore very useful to help people sleep who are otherwise disturbed by intrusive sounds from neighbors or street noise. It is also useful in busy offices or homes to help one focus. Parents find it useful to help their young children sleep soundly during daytime naps or at night.
There are machines that are called white noise machines, and others called sound conditioners which contain a variety of sounds such as gentle ocean sounds or babbling brooks as well as white noise.
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