Qigong & Breathing

Practicing Qigong is an ancient tradition throughout the Orient. In the past, you had to go to a school to learn these practices, but today there are many books, and videos available to help you learn at home. These home practices are gentle and easy to do, even for the elderly.

Qigong means, separation of your breath from your body. This means that you use your breathing to direct energy to your body through a system of exercises.

The courses available are Spring Forest Qigong Personal Learning Program, Ancient Secrets to the Fountain of Youth, the Qigong Videos, and Sound, Color & Movement Series.

There are other technologies designed to mimic the energy of Qigong masters such as the BioEnergizer. You turn it on, and it emits sound waves that are the same as those coming from Chi masters. All you do is sit near the machine, or, slow down your breathing while using it.

Breathing is the key not only to relaxation, but it is the gateway to meditation. Learning breathing is also important to improve your overall health as it increases the amount of oxygen in your system.

There are breathing CDs which teach you yogic or abdominal breathing such as the Breathing: The Master to Self Healing, Longevity Breathing, and the Breathing CD.


Spring Forest Qigong Personal Learning Program		The Essential Qigong Training Course: 100 Days to Increase Energy, Physical Health & Spiritual Well-Being by Ken Cohen
Use your mind to remove sickness and eliminate pain from your body while boosting your energy $149.95		$99.00



BioEnergizer		Ken Cohen's Guide To Healthy Breathing CD
The healing power of Chi-Gong $349.95		A practical course in breathing techniques $15.95



InnerPulse Light & Sound Mind Machine		QiGong DVDs by Ken Cohen
Breath Meditations in a Light and Sound Machine! Catalog Price: $259.95 SPECIAL Online Price: $239.95 You Save: 8%		Energy medicine techniques to heal yourself and others. Qi Healing to Heal Others DVD Qigong: Traditional Chinese Exercises for Healing Body, Mind, and Spirit DVD Ken Cohen Qigong Collection



Longevity Breathing DVD		Energetic Boundaries
Learn to Increase Lung Capacity, Massage Internal Organs, and Sooth the Nervous System with Every Breath $24.95		$69.95

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