What exactly is meditation? It seems that you get a different answer depending on who you ask. For most, meditation is a process they engage in yielding incredible “peace of mind.” In the ancient Vedic texts of India however, meditation is regarded as a state of bliss, not the process used to get there.
Most people live too fast-paced of a lifestyle to be able to actively exhibit a state of prolonged meditation, so once again, technology is here to help us.
The use of sound has been the traditional path used to induce a state of meditation. Some like to use pyramids to help center themselves, create bliss, and "slow" down their body's processes.
Complex minds with lots of thoughts and distractions require complex sound tracks with multiple layers of sound such as those found in meditation programs.