Tools For Wellness
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Using light for healing has been around throughout the ages. Living in buildings that are well lit make you feel good. Bathing in the sunlight for limited periods has been time tested to help the skin and promote general wellness because shining light on the skin works good to accelerate healing and the heat from light promotes an increase in circulation.

Color therapy is also age-old. Certain colors were worn for specific reasons, purple was always a royal color because it was hard to find for dyes in clothing. Painting the walls of your home certain colors also affects one’s mood. Red is energizing, while green is calming. Color therapy glasses are tools to help re-create this.