Guided Imagery from Belleruth Naparstek

Guided Imagery from Belleruth Naparstekpad




Guided Imagery is a kind of deliberate, directed daydreaming that uses soothing music and narrative to evoke multisensory memory, symbol and fantasy.

This combination gently guides the overactive mind into a relaxed, immersive state of healing reverie. It works easily and powerfully for most people, and doesn't require much from them - just some basic imagination. Many people who have trouble meditating or relaxing do really well with guided imagery.

Belleruth Naparstek LISW, BCD is a Psychotherapist, author and guided imagery innovator, and has practiced psychotherapy for over 30 years.

Learn more about Belleruth Naparstek




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Invisible Heroes: Survivors of Trauma and How They Heal Book
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Invisible Heroes: Survivors of Trauma and How They Heal Book
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Relaxation & Wellness Guided Imagery CD
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Relaxation & Wellness Guided Imagery CD
$15.00
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$17.98
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Healing Trauma Guided Imagery CD
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Healing Trauma Guided Imagery CD
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Helpful Sleep Guided Imagery CD
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Helpful Sleep Guided Imagery CD
$17.98
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$17.98
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Your Sixth Sense: Unlocking the Power of Your Intuition Book
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Your Sixth Sense: Unlocking the Power of Your Intuition Book
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Relieve Stress Guided Imagery 2 CD Set
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Relieve Stress Guided Imagery 2 CD Set
$14.95
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$19.98
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Weight Loss Guided Imagery CD
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Weight Loss Guided Imagery CD
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Successful Surgery Guided Imagery CD
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Successful Surgery Guided Imagery CD
$17.98
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$19.98
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General Wellness Guided Imagery CD
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General Wellness Guided Imagery CD
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Self Confidence Guided Imagery CD
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Self Confidence Guided Imagery CD
$17.98
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$17.98
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Combat Depression Guided Imagery CD
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Combat Depression Guided Imagery CD
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Panic Attacks Guided Imagery CD
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Panic Attacks Guided Imagery CD
$17.98
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$17.98
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Staying Well with Guided Imagery: How to Harness the Power of Your Imagination For Health and Healing Book
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Staying Well with Guided Imagery: How to Harness the Power of Your Imagination For Health and Healing Book
$13.95
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