Introducing Healing Rhythms, the first biofeedback training program that brings together the most prominent leaders in the field of health and wellness - doctors Deepak Chopra, Dean Ornish and Andrew Weil. Together with Healing Rhythms beautifully interactive 15-Step Biofeedback Training Program, you will learn the tools to build a happy mind and a healthy body.

Healing Rhythms - an easy-to-use and effective program for deep mind/body training. By artfully combining beautiful biofeedback activities with effective meditation and breathing techniques, Healing Rhythms allows you to transform the rhythms of your mind and body as you watch them play together on your computer screen.

Experience the benefits of active well-being with Healing Rhythms

• Learn effective breathing and meditation exercises lead by experts in health and wellness • Practice these exercises as you receive personal, real-time feedback on-screen • See and feel results from the very first step, in as little as fifteen minutes. • Achieve a new level of well-being that reduces stress, promotes better sleep, better relationships, and a more balanced and healthy lifestyle.

Finger sensors measure your skin conductivity levels and heart rate variability

You are able to watch your real-time feedback

Outstanding full color training manual and user’s guide

Track your improvement over time

IOM Biometric on-screen Grapher

30 guided meditation and breathing exercises

Developed in conjunction with Andrew Weil, M.D., Deepak Chopra, M.D. and Dean Ornish, M.D.

Transport yourself to a new state of relaxation and ease.

Begin your guided training with relaxing breathing and meditation exercises proven to be effective in reducing stress including techniques lead by experts in the field of health and wellness:

Deepak Chopra, M.D.

Dean Ornish, M.D.

Andrew Weil, M.D.

Sharon Salzberg

Stephen Cope

Nawang Khechog

Joan Borysenko

Watch your body respond in real-time, on screen!

Practice these mind-body techniques along with your mentors as you listen to transformative music and watch soothing visuals rippling by on your screen. Or switch to the Grapher Mode and track your body’s signals as they rise and fall in synch with your state of mind.

Finally, watch your mind & body at play on-screen during the breathtaking biofeedback events as you learn to juggle balls with your laughter, build a stairway with your breath, and meditate to open doors! Increase the difficulty level of each challenge as you begin to master your new skills and are comfortable practicing them in your everyday life.

How does biofeedback help me to achieve a healthier, more balanced lifestyle?

"Meditation, along with biofeedback, is a perfect tool to help train you to return to your natural state of balance and wholeness." - Dean Ornish, M.D.

Stress is medically proven to pressure the body and takes its toll on our physical and mental well-being on a cellular level. According to the Centers for Disease Control and Prevention, up to 90 percent of the doctor visits in the USA may be triggered by a stress-related illness. Healing Rhythms unique biofeedback program is designed to help you uncover your body’s own natural ability to counter the wear and tear that everyday stress has on your health.

Meet wise mentors who will teach you breathing and meditation skills.

The benefits from completing the sessions include:

Enhanced powers of creativity, intuition, and concentration

A sense of being in balance, connected, and in the "zone"

Improved mental and physical performance

Reduced stress and anxiety

Increased relaxation and energy

Greater awareness of mind and body

How Does Biofeedback work with Healing Rhythms?

Wearing three finger sensors that track your body's heart rate variability and skin conductance, you move through enchanting and mystical landscapes using the power of your thoughts, feelings, breath and awareness, and the measurements are fed back to you through biofeedback "events" on your computer screen.

By increasing, decreasing or synchronizing body rhythms, you'll quickly learn to master the "events" and progress ... Build stairways with your breath, open doors with meditation, master Zen Archery with deep concentration and juggle energy spheres with your laughter. Not just a game, this is a tool to balance mind & body that can be used again and again.

The graphics are truly spectacular and while some people may call this a "game," we, here at TOOLS, think of it as truly a merge of science and entertainment.

Healing Rhythms Facts

Measures HRV (Heart Rate Variability) - Initial research reveals that this "harmonic frequency" of the heart may mirror subtle changes in our emotional and cognitive states.

Senses your current somatic state right before each scene - so it's effective no matter how you're feeling when you start playing.

Useful for all levels of mind-body mastery.



Biofeedback monitors your physical and emotional responses to stress and provides feedback that helps you learn how to activate, balance, release and recover from them for optimal health. The IOM biofeedback unit measures your skin conductance and heart rate variability. This input drives the beautiful biofeedback challenges as you practice the meditation and breathing techniques from the expert guides in each step. The IOM Grapher screen, allows you to track your measurements as you transform the rhythms of your mind and body. By following the 15-Step Training Program, you’ll begin to see life changing results from the very first step.

What’s Included:

Biofeedback Hardware and Finger Sensors

Over 30 guided meditation and breathing practices

15 Biofeedback Events with variable difficulty settings

Iom Grapher Mode to track your body's signals in real-time (heart rate), heart rate variability, and skin conductance

Full Color, 90-page Training Guide & User’s Manual

Installation disks for PC and Mac



"One of the most important tools you can incorporate into your life, to effect not only the longevity of your life but the quality of your life, is a deeper, slower breathing practice. The exercuses in Healing Rhythms help you do just that." -Andrew Weil, M.D.

"Meditation along with biofeedback is a perfect tool to help train you to return to natural state of balance and wholeness." --Dean Ornish, M.D.

Rediscover your body’s natural healing abilities with Healing Rhythms, a truly outstanding product from the folks who brought you Wild Divine.

System Requirements:

800 MB of disk space, 256MB of available RAM

800 x 600, 24-bit color display

CD-ROM or DVD drive

Available USB port

PC:

Intel Pentium III or higher

800 MHz processor (minimum)

1.25 GHz processor (recommended)

Windows 2000 or Windows XP or Vista

QuickTime 6.5 or higher (Quick Time 7.0 included)

3ivx video codec (included)

Also recommended for PC:

Sound Blaster or compatible sound card/speakers

Microsoft DirectX 5.2 or OpenGL

Mac:

G4 or higher

800 MHz processor (minimum)

1.25 GHz processor (recommended)

MAC OSX 10.2.8 or higher

3ivx video codec (included)

Quick Time 6.5 or higher (not included)

Also recommended for Mac:

External speakers