Relax and De-Stress CD

Legendary composers like Beethoven, Bach, and Chopin instinctively understood the profound effect that music can have on our emotions and physical bodies. Now, best-selling author and physician Dr. Andrew Weil has joined with producer and sound researcher Joshua Leeds to bring you Dr. Andrew Weil’s Music for Self-Healing Series — a series of classical music recordings for promoting good health.

Performed by the award-winning players of the Apollo Chamber Ensenble, every arrangement is delivered with an emphasis on the underlying psychoacoustic components of the music. The result: you experience the maximum healing potential of each timeless composition.

Masterpieces such as Debussy’s “Reverie” and Vivaldi’s “Winter,” Largo movement are presented in a specific order on the CD, easing the listener with each track into a deeper state of stress-free tranquility.

Relax and De-Stress is the perfect choice for listeners who wish to slow down from a hard day’s work, prepare for a good night’s sleep, or simply unwind with some of the greatest work from classical composers.

60 minute CD and 20-page booklet

ISBN: 1591795400