Five Minute Bliss DVD

A Spellbinding Visual Journey To Relaxation and Self-healing



This “Five Minute Bliss” DVD is a series of 7 five-minute ever intriguing, unfolding, animated fractal imagery experiences based on the principle of audiovisual entrainment of brainwaves:

In the Beginning

Creation

Morning Glory

Fantasy

Northern Lights

Candy

Mother Nature

The movement of the irregular curves and shapes, the music, and the color all integrate to synchronize with the high beta waves associated with stress. Brainwaves are then slowly entrained down to the alpha state of relaxation. Users have found they experienced various states of delight, deep peacefulness, relaxation, rejuvenation and a relaxed creative alertness.

Benefits may include an increased ability to focus and remember, as well as a lowered heart rate and respiration thus resulting in the “relaxation response” known to enhance the immune system.

This DVD is truly a WOW! experience. Each track can also be used individually. Find a comfortable spot, sit back and enjoy, or share it with friends in a social gathering on a large screen.

About the creators

The creative team consists of Kathleen A. Aseltyne, a doctoral candidate at Oakland University in Rochester, Michigan, and is specializing in integrative medicine and wellness, counseling and neurofeedback. David Reinstein is an Emmy Award winning musician and composer. Ryan Relitz is a visual arts designer and producer for PBS.