Train Your Brain: 60 Days to a Better Brain Book

This book was a number one bestseller in Japan, selling more than 2 million copies!

Designed for readers who want to keep their minds sharp and stave off the mental effects of aging, this book presents a complete 60 day program to build a better brain. The program consists of a daily worksheet of simple calculations that takes less than 5 minutes to complete.

Each week, readers take a short evaluation test to measure their progress. The world has long recognized that physical exercise helps maintain a healthy, well-working body.

Now it's time to acknowledge that our brains need a regular work out too!

By Dr. Ryuta Kawashima, a prominent neurologist in Japan.

Softcover, 172 pages. Published August, 2005.

ISBN: 1933241152