| HomeStress, Relaxation, Biofeedback & MeditationRelaxing With CDs |
Relieve Jet Lag 2 CD Set | ||||
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| You don’t need to be a Jet Setter to reap powerful benefits of this program. Relieve Jetlag offers a comprehensive Brain Wave Therapy regime that you can use to: Tired of being tired when you travel? Just listen to Relieve Jet Lag to arrive at your destination feeling refreshed, alert and ready to do business, or to enjoy your vacation. Brain Wave Therapy will help balance and restore your brain’s sodium and potassium levels, thus reducing mental fatigue and brain fog associated with jet lag. These CDs are completely free of spoken words. Powerful combinations of brain wave frequencies are harmonically layered in beautiful music. How it Works CD 1: Delta Sleep (60 Minutes of Delta Waves and Soothing Music) When you need to sleep, while flying or otherwise, use Delta Sleep. If your listening device has an auto re-play function, set it so that while you sleep you will be receiving all the benefits of Delta Brain Wave Therapy. Many people report that 3 or 4 hours of Delta Therapy reduces their sleep requirement so they feel as if they had slept a full 8 hours. To reset your sleep patterns when you travel, use this program nightly to help you fall asleep in the new time zone. CD 2: Theta Relaxation (30 Minutes of Theta and Alpha Waves and Relaxing Music) When you need to relax and unwind, listen to Theta Relaxation. The Alpha & Theta waves on this program help balance and restore your brain’s sodium and potassium levels, thus reducing mental fatigue and brain fog associated with jet lag. Use this program prior to Delta Sleep or whenever you want to reduce stress. CD 2: Beta Refresher (30 Minutes of High Beta Waves and Music) When you want to be refreshed, energized and in peak performance, listen to Beta Refresher, which delivers brain-optimizing frequencies associated with mental alertness and peak concentration. Use this program before landing, before an important meeting, presentation or exam. You can also use it when ever you need a quick pick-me-up. Run Time: 120 Minutes. About the Author Kelly Howell is internationally acclaimed for her pioneering work in healing and mind expansion. Her clinically proven Brain Wave Audio Technology is used in prestigious hospitals, biofeedback clinics, and by physicians and psychologists throughout the world. Theta frequencies and music only. 60 minute CD. Learn more about Brain Sync Technology and The Four Brain States. Read more about what Medical and Biofeedback Professionals are saying about Brain Sync recordings. Frequently Asked Questions and Additional Information We offer a very high quality, German engineered and designed Sennheiser Headphones We recommend 30-60 minutes. Some people have listened to Brain Sync programs for hours straight and then called wondering why they didn't feel right. Brain Sync programs alter the electrical activity in your brain. It is a powerful change that only requires 30 to 60 minutes per day to reap benefits. Depending on which program you're listening to you can be slowing down or revving up brain activity. To much of either state can interfere with normal daily functioning. Listening to delta programs for a few hours in the morning might make you feel spaced-out during the day - which is not a good thing if you need to be focused and alert. Too much beta can make you hyper or interfere with sleep and so on. It is fine to use any program in the morning for 60 minutes and another 60 minutes in the evening. You may also listen to Sound Sleep all night long. Each person's experience will be unique to him or her. Some people have reported profound experiences following their first listening. Listeners do generally experience some immediate results with the guided meditation programs. Since the tapes have a cumulative effect, we recommend you listen daily for the first 6 weeks, then as needed to achieve your desired state of mind. Experiment with the audio programs you've selected to find what works best for you. We recommend you DO NOT use the programs while working or driving Yes, but under the supervision of a health care professional. Biofeedback or neurofeedback therapists are an excellent place to start exploring possibilities for resolving learning, sleep, concentration and focusing disorders. Specific and correct frequencies (programs) may then be prescribed after a child's brain wave patterns are analyzed. ISBN: 1881451542 | ||||
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