FREE SHIPPING On Orders Over $99*
CALL TOLL FREE 800-456-9887
ENJOY 10% off + FREE SHIPPING FOR ORDERS OVER $229. USE CODE S10 AT CHECKOUT!U.S. orders only. Some restrictions apply.
PreviousHome  >  Stress & Sleep  >  Meditation  >  Meditation: A Book and CD Gift Set: The Four-Step Course To Calmness and Clarity
Meditation: A Book and CD Gift Set: The Four-Step Course To Calmness and Clarity
Mouse over image to enlarge

Meditation: A Book and CD Gift Set: The Four-Step Course To Calmness and Clarity

Item # 42728
We're sorry, but this item is not currently available.



ITEM CURRENTLY OUT OF PRINT

From bestselling, internationally renowned authors and teachers Eddie and Debbie Shapiro, a fully structured four-step plan that will allow even beginners to experience meditation's benefits.

Alleviate stress, reach a deeper understanding of yourself, and gain a fuller appreciation of life with the most unique meditation kit ever! Inside is the key to liberating the mind and enhancing the spirit: a quartet of CDs and a comprehensive book that covers all the traditional teachings on meditation.

  • Step One: Find out how to release inner tension and relax--an essential before you begin meditation.

  • Step Two: Develop concentration and still the mind through focusing on breath. That's the foundation for the entire practice.

  • Step Three: Practice "Witness Meditation" to improve clarity and innate insight.

  • Step Four: Open the heart through the cultivation of loving kindness, compassion, and forgiveness.

    No other program gives such direct and progressive instruction for meditation and its relevance to daily life.

    Includes 4 CDs and a 128 page book. Published 2003



    ITEM CURRENTLY OUT OF PRINT

  • VIEW MORE TESTIMONIALS
    Toll Free Phone 1-800-456-9887Monday - Friday 8am - 5pm Central Time
    Send Us EmailWe reply to email within 24 hours or less.
    Join Our Email Newsletter
    25 Years of Service
    We Ship Worldwide

    Translate your Language