This DAVID Pal™ (Portable And Lightweight) light and sound mind machine is small enough, (2 ½ “ x 3 ½ “ x 1“), weighing just 4 ½ oz. to put inside your shirt pocket and is a cinch to use.
There are 30 programs designed in clinical environments for SMR (sensory motor response) for focus training, alpha relaxation, learning, hypnosis, visualization, meditation, and deep rest. These programs have a heartbeat sound (can be turned off) to pace your breathing. You get a Comprehensive User’s Guide with detailed explanations of how each program works and to help you choose the right program for every need.
The heartbeat feature helps you to rapidly settle down a stressed nervous system by pacing your breathing with the sound of the heartbeat. You develop a deep and slow pace of breath right at the beginning of each session.
To ensure safe, gentle and effective brainwave entrainment, the DAVID PAL offers the following:
Tru-Vu Omniscreen Eyesets - The unique Tru-Vu Omniscreen eyesets were carefully designed to provide you with the most effective and safe light and sound experience. The Tru-Vu OmniscreenTM eyesets use eight high efficiency white bulbs mounted over a silver reflector behind a light blue-tinted translucent screen. This disperses the light evenly, protects the bulbs and removes any red light which may be produced by the bulbs. White light has proven most effective in imagery, relaxation and visualization.
The new Tru-Vu OmniscreenTM eyesets are specially designed to allow for the left and right visual fields of each eye to be individually stimulated rather than the entire eye. With the Tru-Vu OmniscreenTM eyesets, the lights flash into the left visual fields of both eyes, then alternately flashes into the right visual fields of both eyes. This approach allows the ability to stimulate either visual cortex with a frequency different from the other visual cortex. For example, a person who functions strongly from the left brain could have 8 Hz stimlulated into the right visual field (and therefore the left brain) to slow down left brain function and have 18 Hz stimulated into the left visual field to increase right brain function.
Isochronic Pulsed Tones - The tones of the DAVID PAL are evenly spaced, are of equal pitch and are turned on and off at a specified rate. This is important to enhance the effectiveness of audio entrainment.
Soft-Off - The gradual lowering of the light stimulation at the end of the session prevents a startle response (also known as somatic shock). Soft-Off ensures that relaxation and other benefits carry over even after a session.
Easy-To-Find Intensity and Select Buttons - Both the select button and the intensity button are raised so that you can make the necessary adjustments easily and quickly. Adjust the intensity of the Omniscreen eyeset with the easy-to-find INT button. Simply press the SEL button to select which preset sesssion you wish to run.
18 Preset Sessions - Including Brain Brightner (for ADD and cognition), Fractioned Hypnosis, Alpha/Beta Mix (for depression), Schumann with Dissociation & HRV (for meditation), Beta Perker, Theta with Dissociation (for sleeping), and Music Modulation (to turn your music into an intriguing light show).
The PAL is designed with a separate dual volume controls to help people with hearing problems. If you have hearing loss in one ear, you can make the necessary adjustment to compensate giving you a more balanced brainwave entrainment to enjoy more positive results.
Another feature is music modulation where the frequency of the lights flash faster to high pitches in the music and slower to low pitches. This produces very interesting visuals.
Special FeatureOne of the special and unique features of the DAVID PAL is that it has charging capabilities. The DAVID PAL can charge rechargeable batteries when you're not using the DAVID PAL. You just simply plug the DAVID PAL in and set the ON / OFF / CHARGE switch to charge mode to recharge your batteries.
HEART RATE VARIABILITY (HRV)For the first time, a system exists where meditative breathing may be paced along with an audio-visual entrainment (AVE) session. Long, graceful breathing cycles have been used as part of meditation. Scientifically, this technique has been analysed and shown to settle down a stressed autonomic nervous system. Both sympathetic (flight-or-fight) activity and para-sympathetic (the brain’s efforts to compensate) activity settle down dramatically using HRV techniques.
The heart speeds up with every breath in and slows down with every breath out. This swing in heart rate is HRV. A typical heart beat swing is in the order of about 15 beats per minute (pbm). When people get stressed, the heart typically changes to sometimes as low as five bpm HRV at times intermixed with sharp spikes in heart rate. This is all abnormal activity and is rough on the heart.
The HRV technique used clinically is based on a 10 second breathing cycle (six breaths/minute, by inhaling slowly for five seconds and exhaling slowly for five seconds in an easy, relaxed breath). When using HRV paced breathing, listen to the heartbeat generated by the DAVID PAL through the headphones. Inhale for two heartbeats and exhale for two heartbeats (not your own heartbeats!). Most sessions begin at seven breathing cycles/minute (28 heartbeats/min) and slow to six breaths /minute (24 heartbeats/min). This allows the user to breathe a little faster at the onset of a session until he/she has had time to relax.
DAVID PAL 36Includes 30 preset sessions and six empty spaces to store your own personally designed sessions.
User's ManualDAVID PAL 36 CESThe DAVID PAL36 with CES (Cranio-Electro Stimulation) is just that - its our PAL36 but also has CES built in. The PAL36 with CES offers the same features as the DAVID PAL36, but incorporates AVE and CES. The CES electrode cable, that is included, is an ear clip.
User's ManualFeatures of all DAVID PAL models:Small and very portable
Tone selection - pulsed tone and digitized heartbeat
9-volt alkaline battery. (note: The new LED Omniscreen technology allows for much longer life for your 9-volt battery and has a built-in battery power level indicator.)
Quality stereo headphones
Stereo tape/CD input
Stereo patch cord
Independent left and right volume control
Comprehensive Operator's Manual
Please allow 5-7 additional days for delivery.
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