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MindSpa Auditory and Visual Stimulation


MindSpa Auditory and Visual Stimulation

Auditory and visual stimulation (AVS) is a fairly recently developed method of mind stimulation and training that has evolved from the study and use of biofeedback, a training procedure that can enable a person to alter physiological responses to induce a desired state of mind.

How AVS technology is applied

Auditory and visual stimulation is introduced primarily through the optic nerve and ears by means of computerized technology. This technology is applied to the individual through the use of specially designed glasses inset with light-emitting diodes (LEDs) set at specific angles and distances from the eye to optimize desired effect.

These lights flash at predetermined frequencies, and are coupled with specific tones that are received through headphones. The light emitting from the glasses and rate of the flicker introduced by way of the optic nerve causes the mind to match the set rate of flickering, depending on the preferred outcome, to a desired frequency.

Frequency Following Response

The induction method by which this occurs is known as Frequency Following Response (FFR). Unlike biofeedback, where the object is for the user to deliberately try to calm or train mental activity, passive AVS inducement occurs directly to the mind without the conscious effort of the user.

Type of results AVS offers

The induction into higher states induced by faster flickering of the LED lights is theorized to provide enhanced mental activity, which can result in cognitive improvement. The induction to lower states of mental activity through specific flicker rates has been found to reduce feelings of anxiety and stress and promote feelings of calmness and deep relaxation.






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