Helpful Sleep Guided Imagery CD

"I wrote this guided imagery to create a rich atmosphere of protection and safety, with images that are evocative enough to successfully compete with all the internal brain chatter that keeps us up. Steve Kohn’s music draws mind, body and spirit down into deep, restful sleep." - by Belleruth Naparstek

60 min.

Keywords: sleep, insomnia, fatigue, anxiety, relaxation

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