Healing Trauma Guided Imagery CD

Belleruth Naparstek designed this guided imagery with help from combat vets, survivors of rape, bombings, accidents, natural disasters and incest, and we think it’s some of the best work she's done.

It goes very deep, and seems to work best with seasoned wounds. In the immediate aftermath of trauma, we recommend most people start with the stress, sleep and grief imagery first.

60 min. By Belleruth Naparstek

Keywords: post traumatic stress disorder, PTSD, compassion fatigue, secondary PTSD, anxiety, phobia, addiction

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