Experience total relaxation with this verbally guided Hemi-SyncŪ exercise voiced by Dr. C. Norman Shealy. Hemi-SyncŪ Relaxation uses a progressive relaxation technique along with Hemi-SyncŪ audio signals to gently guide you into a deep, receptive state of relaxation.
While in this state, you will hear positive affirmations for health and well-being. As a pioneer in the field of alternative medicine, Dr. Shealy has helped medical practitioners to understand more fully the power of the mind-body connection and its relationship to maintaining or restoring wellness following a trauma such as surgery or a life-threatening disease.
Length: 50 minutes
Learn more about Hemi-Sync, and get your FAQ answered.
Learn more about Hemi-Sync creator Robert Monroe.
Do not listen to Hemi-Sync while driving or operating heavy equipment, or with other devices that may influence brainwave activity. If you have a tendency towards seizures, auditory disorders, or adverse mental condition(s), do not listen to Hemi-Sync without first consulting your physician. Do not use Hemi-Sync with Dolby or other noise-reduction systems, as doing so will diminish the effectiveness of the Hemi-Sync signals.